When Vanessa started yoga back in 2000, her entire life changed. For the first time she could remember she felt comfortable and strong within her body and began a journey back home to live with more embodiment and presence. Soon she became certified so that she could share this gift with others. Trained in many modalities of Hatha Yoga, including extensive training in gentle and restorative, her speciality is creating safe spaces for a people of all shapes and conditions to connect with the temple the move through life in with more ease, grace and joy.
Vanessa is available for private yoga instruction - or for Soundscape Restorative Yoga sessions with Jeremy Rourke. All virtually, for now, until in person classes are possible to do safely once again.